Reiki Master / Teacher / Practitioner
EFT Therapy, Energy Balancing
Crystal & Colour Healing
Covering Crowborough, Heathfield, Uckfield, Rotherfield, Tunbridge Wells, Southborough, Tonbridge and throughout Kent & Sussex

Home EFT Reiki Healing Crystal Healing Reiki TrainingMentoringTestimonials Contact

"It is a wise person who
waters their own
garden first "


EFT - Emotional Freedom Technique

Having experienced the power of E F T on a personal level, I was so amazed by its effectiveness and the speed with which it worked I knew that it was a technique that I absolutely had to learn. I wanted to be able to help others deal with their emotional issues equally as quickly and effectively as I had been able to deal with mine.

I qualified as a therapist in 2006 and since then I have worked with a variety of clients on issues ranging from fear of flying, broken relationships, fear of going to the dentist, IBS, low self-esteem and confidence, eating disorders, examination nerves, stopping smoking, grief, stress and panic attacks.

E F T is an energy therapy that was developed in the US by clinical psychologist Roger Callaghan Ph.D and further refined by Gary Craig to deal with distressing emotional issues. It is incredibly powerful and effective and has been likened to emotional acupuncture because it works on the body's Meridian Energy System (the basis of Chinese medicine) which runs throughout the body alongside the nervous system. The therapy is painless, does not rely on drugs or medical intervention and it can be self-administered.

Everything that happens to us creates an emotional response within the body, some responses are positive and happy and others are negative and unpleasant. Each and every time we find ourselves in the same or similar circumstances to something that has happened to us in the past, subconsciously, we replay the stored emotions that we felt at that time and re-experience the emotional charge, sometimes with overwhelming impact. It may not necessarily be an event that has triggered the reaction, sights, sounds, pictures and smells are all incredibly powerful triggers for our emotions.

With EFT it is possible to neutralise the negative emotions that we have experienced and have been carrying around sometimes for years often without realising the effect. Storing and carrying round lots of negative energy causes blockages within the body's Meridian Energy System which, if left unresolved, over a period of time, can, and often does, precipitate serious medical problems within the body and mind. 

E F T will not change the events that happened in the past but it will change the way that you feel about them and more importantly, it will change the way that you react to them in the future. Many clients say that they feel physically lighter after an E F T session

Some of the myraid issues that E F T can help with:

  • anxiety
  • sadness and grief
  • resentment
  • anger
  • bitterness
  • stopping smoking
  • eating disorders
  • broken relationships
  • guilt
  • low self esteem
  • phobias
  • panic attacks
  • shame
  • obsessions
  • low self confidence
  • fear

If you feel that E F T could help you with a personal issue or if you would like to have a taster session please call 01892 652832 to discuss and arrange an appointment.


© Joan Simons 2018
Privacy and Cookie Policy